Lainey learns that Coach Mellor believes he is in a relationship with Miss Cinoman and "on a break", despite the fact that they last dated seven years ago. She soon learns that Miss Cinoman clearly thinks the relationship is over, and, wanting Mellor to experience the same type of relationship she has with Barry, encourages him to try speed dating.
Elsewhere, Principal Glascott is unsure of how to handle the increasingly combative and demeaning librarian Dr. Ness, and C.B. and Wilma disagree on what should be done with him.
- Tim Meadows as Principal Jonathan Glascott
- Bryan Callen as Coach Rick Mellor
- AJ Michalka as Lainey Lewis
- Brett Dier as Charlie "C.B." Brown
- Ana Gasteyer as Ms. Susan Cinoman
- Haneefah Wood as Wilma Howell
- Alphonso McAuley as Coop Dugan
- Israel Johnson as Ed Morris
- Jeffrey Cade Ross Brown as Tom Scott
- Christian Alexander Garcia as Dennis
- Brandon Scott Jones as Dr. Ness
- Valerie Azlynn as Julie
- Jaden Betts as Benji
- Unicorn Rose as Veronica
- Laurine Price as Samantha
- Tatiana Varria as Proctor
- The title of this episode is a reference to the theme song of the 1990s sitcom Friends.